A lightly seasoned yogurt dressing beautifully coats juicy tomatoes and crunchy cucumber.
cup Yoplait® plain yogurt
small clove garlic, finely chopped
teaspoon dried dill weed
large roma (plum) tomatoes, seeded, diced (1 1/2 cups)
medium cucumber, peeled, seeded and cubed (1 cup)
In medium bowl, mix yogurt, garlic, dill weed, sugar and salt.
Fold in tomatoes and cucumber. Serve immediately.
Use about 1 1/2 teaspoons of chopped fresh dill weed instead of the dried dill, and garnish the salad with a sprig of fresh dill.
Roma (plum) tomatoes work well in this type of salad because they contain less moisture than regular slicing tomatoes.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.