30-Minute Dijon Chicken Skillet

30-Minute Dijon Chicken Skillet

A creamy mustard sauce deliciously coats chicken and vegetables. Take it to the table in 30 minutes!

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

4

servings

1/2
cup whipping cream
1/4
cup Dijon mustard
1/2
teaspoon salt
1
tablespoon olive or vegetable oil
2
cans (15 oz each) whole potatoes, drained, halved lengthwise
1 1/4
lb boneless skinless chicken thighs, cut into bite-size pieces
2
medium red bell peppers, cut into strips (about 2 cups)
2
cups Green Giant™ Steamers™ frozen baby sweet peas
  1. In small bowl, mix whipping cream, mustard and salt; set aside.
  2. In 12-inch nonstick skillet, heat oil over medium-high heat. Add potatoes and chicken; cook 5 minutes, stirring frequently.
  3. Stir in bell peppers and peas. Increase heat to high; cook about 5 minutes, stirring frequently, until chicken is no longer pink in center.
  4. Stir in mustard mixture. Cook 1 minute, stirring constantly.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tips
To cut preparation time, purchase chicken breasts already cut into strips for stir-frying.
Boneless skinless chicken breasts can be used instead of chicken thighs.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 530
    • (Calories from Fat 210),
  • Total Fat 23g
    • (Saturated Fat 10g,
    • Trans Fat 1/2g),
  • Cholesterol 120mg;
  • Sodium 1270mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 9g,
    • Sugars 7g),
  • Protein 37g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 2 Vegetable;
    • 4 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 4 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.