Dijon Chicken and Pasta Salad

Five ingredients and 20 minutes are all you need to put together this super main-dish salad!

  • Prep Time 5 min
  • Total Time 17 min
  • Servings 4

Ingredients

1
package Betty Crocker™ Suddenly Salad® classic pasta salad mix
2
tablespoons vegetable oil
3
tablespoons cold water
2
tablespoons Dijon mustard
1
cup cubed cooked chicken
  • 1 Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered about 12 minutes, stirring occasionally.
  • 2 Drain pasta; rinse with cold water. Shake to drain well.
  • 3 Stir together Seasoning mix, oil, water and mustard in large bowl. Stir in pasta-vegetable mixture. Stir in chicken. Toss with Parmesan Topping. Refrigerate any remaining salad.

Expert Tips

One cup of cooked frozen (thawed) imitation crabmeat chunks instead of chicken turns this into a seafood delight.

If you're an artichoke lover, stir in a 14-ounce can of artichoke hearts, drained and cut into fourths, with the chicken.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
90 ),
% Daily Value
Total Fat
10 g
10 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
30 mg
30 %;
Sodium
1150 mg
1150 %;
Total Carbohydrate
40 g
40 %
(Dietary Fiber
2 g
2 %
),
Protein
17 g
17 %
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
4%;
Iron
16%;
Exchanges:
2 1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.