Deluxe Cheeseburger Melt (lighter recipe)

Deluxe Cheeseburger Melt (lighter recipe)

Bisquick Heart Smart® recipe! Discover a tasty way to sneak veggies into a main-dish bake. It’s okay to invite the neighbors because it serves eight!

Prep Time

15

Minutes

Total Time

45

Minutes

Makes

8

servings

1 1/3
cups Bisquick Heart Smart® mix
1/4
cup water
1/2
cup fat-free egg product or 4 egg whites
1 1/2
cups shredded reduced-fat Cheddar cheese (6 oz)
1
lb extra-lean (at least 90%) ground beef
1
can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
1
cup Green Giant™ Steamers™ frozen mixed vegetables
  1. Heat oven to 400°F. Spray 13x9-inch pan with cooking spray. In medium bowl, stir together Bisquick® mix, water, egg product and 1 cup of the cheese; spread in pan.
  2. In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot. Spread over batter in pan.
  3. Bake 23 to 25 minutes or until edges are light golden brown. Sprinkle with remaining 1/2 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted.
Makes 8 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Variation:
Use ground turkey breast for the extra-lean ground beef.
Substitution:
Use Green Giant® frozen broccoli cuts for the mixed vegetables.
Serve With:
Serve burgers California-style, with lettuce and tomato.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 40mg;
  • Sodium 580mg;
  • Total Carbohydrate 19g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 20g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.