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Deluxe Cheeseburger Melt (lighter recipe)

Bisquick Heart Smart® recipe! Discover a tasty way to sneak veggies into a main-dish bake. It’s okay to invite the neighbors because it serves eight!

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( 48 Ratings)

48 Ratings

5 Stars 33%

4 Stars 54%

3 Stars 12%

2 Stars

1 Stars

Member Reviews ( 3 )

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Prep Time 15 min
Total Time 45 min
Servings 8

Ingredients

1 1/3: cups Bisquick Heart Smart® mix

1/4: cup water

1/2: cup fat-free egg product or 4 egg whites

1 1/2: cups shredded reduced-fat Cheddar cheese (6 oz)

1: lb extra-lean (at least 90%) ground beef

1: can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup

1: cup Green Giant® Valley Fresh Steamers™ frozen mixed vegetables

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Directions

1 Heat oven to 400°F. Spray 13x9-inch pan with cooking spray. In medium bowl, stir together Bisquick® mix, water, egg product and 1 cup of the cheese; spread in pan.
2 In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot. Spread over batter in pan.
3 Bake 23 to 25 minutes or until edges are light golden brown. Sprinkle with remaining 1/2 cup cheese. Bake 1 to 3 minutes longer or until cheese is melted.

EXPERT TIPS

Expert Tips

Use ground turkey breast for the extra-lean ground beef.

Use Green Giant® frozen broccoli cuts for the mixed vegetables.

Serve burgers California-style, with lettuce and tomato.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 230
Calories from Fat: 70),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 3g, 3% Trans Fat 0g 0% ),
Cholesterol: 40mg; 40%;
Sodium: 580mg; 580%;
Total Carbohydrate: 19g; 19%
(Dietary Fiber 0g 0% Sugars 3g 3% ),
Protein: 20g; 20%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 0%;
Calcium: 25%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 9/26/2011 7:45:55 PM REPORT ABUSE Pascolini said:

Rating:

I have an electric oven and 20 min was long enough. Overall, this was a fast easy fairly healthy recipe.

This reply was: Helpful Inspiring

Posted 3/25/2011 7:59:54 PM REPORT ABUSE arsquirrel said:

Rating:

This was really good, but the meat needs a little seasoning. I thought it was a little bland.

This reply was: Helpful Inspiring

Posted 10/16/2010 9:16:37 AM REPORT ABUSE MOM-2 said:

Rating:

This was a surprise! I was in a pinch and this is what I came across. I used the cream of chicken/mushroom soup and I have to say nobody complained! It was a nice change and we enjoyed it.

This reply was: Helpful Inspiring