Dark Chocolate Mousse

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6

Ingredients

Ingredients

1 1/2
cups skim milk
1/2
cup dark chocolate chips
1
box (4-serving size) chocolate instant pudding and pie filling mix
1
container (6 oz) Greek Fat Free honey vanilla yogurt
1 1/2
cups Cool Whip™ lite frozen whipped topping, thawed
1 1/2
cups fresh raspberries

Directions

Directions

  • 1 In small saucepan, combine 1/4 cup of the milk and the chocolate chips. Cook over low heat, stirring constantly, until chocolate is completely melted and mixture is well blended.
  • 2 In medium bowl, combine remaining 1 1/4 cups milk and pudding mix. Beat with wire whisk for 1 to 2 minutes or until mixture is well blended and thickened; stir in yogurt.
  • 3 Blend melted chocolate into pudding mixture; fold in whipped topping. Spoon into individual dessert dishes. Top each serving with additional whipped topping and raspberries. Serve immediately or refrigerate until serving time. Store covered in refrigerator.

Notes










Tips

Expert Tips

You can use strawberries to top this tasty dessert instead of the raspberries, if you like.

Spoon pudding into individual serving dishes; cover and refrigerate up to 24 hours. Top with the whipped topping and raspberries just before serving.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230.6
Calories from Fat
80
% Daily Value
Total Fat
8.6g
13%
Saturated Fat
5.0g
25%
Trans Fat
0g
Cholesterol
14.1mg
5%
Sodium
346.1mg
14%
Total Carbohydrate
36.0g
12%
Dietary Fiber
3.4g
14%
Sugars
28.4g
Protein
5.3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
14.80%
15%
Calcium
20.40%
20%
Iron
5.10%
5%
Exchanges:
0 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.