ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Curried Pork and Sweet Potatoes

If you're a curry fan, you will enjoy this meat-and-potatoes skillet, ready in 20 minutes.

CLOSE
 (0) 0 Reviews
+

Share

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

1
tablespoon Gold Medal™ all-purpose flour
1
tablespoon curry powder
1/4
teaspoon salt
1
lb boneless pork loin, cut into thin strips
2
medium sweet potatoes, peeled, cut into thin strips (2 cups)
3/4
cup apple juice
1
medium green bell pepper, cut into thin strips (1 cup)
2
tablespoons apple jelly

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In medium bowl, mix flour, curry powder and salt. Add pork; toss to coat.
  • 2 Spray 12-inch nonstick skillet with nonstick cooking spray; heat over medium-high heat. Add pork; cook 3 to 5 minutes, stirring occasionally, until brown.
  • 3 Stir in sweet potatoes and apple juice; reduce heat to low. Cover; simmer 5 minutes. Stir in bell pepper. Cover; simmer 3 to 5 minutes longer or until bell pepper is crisp-tender. Stir in jelly until melted.
Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
320
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
220mg
220%;
Total Carbohydrate
30g
30%
(Dietary Fiber
3g
3%
  Sugars
15g
15%
),
Protein
28g
28%
;
% Daily Value*:
Vitamin A
240%;
Vitamin C
30%;
Calcium
4%;
Iron
15%;
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
When You Buy ONE Betty Crocker™ Hershey's™, Heath™, Almond Joy™, OR Reese's™ Premium Cupcake, Cookie OR Bar Mix OR Premium
when you buy any TWO BOXES Cheerios™ cereals listed: Frosted Cheerios™ • Apple Cinnamon Cheerios™ • Banana
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close