WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Curried Country Chicken

Cornmeal dumplings are the crowning touch to a simple stovetop supper for two.

Save and Share

false

( 12 Ratings)

12 Ratings

5 Stars 33%

4 Stars 33%

3 Stars 17%

2 Stars 17%

1 Stars

Member Reviews ( 2 )

9b257aa2-e0ee-49fd-b31f-b9442a24cd8d

Prep Time 15 min
Total Time 30 min
Servings 2

Ingredients

2: boneless skinless chicken breasts (about 1/2 lb), cut into 1-inch pieces

1/4: cup chopped onion (1 small)

1/4: cup chopped green bell pepper

1: can (14.5 oz) diced tomatoes, undrained

1/4: cup golden raisins

1/2: to 1 teaspoon curry powder

1/8: teaspoon salt

1/8: teaspoon ground nutmeg

2/3: cup Bisquick Heart Smart® mix

3: tablespoons cornmeal

1/3: cup fat-free (skim) milk

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 In 3-quart nonstick saucepan, cook chicken over medium-high heat 3 minutes, stirring occasionally, until no longer pink in center. Stir in onion and bell pepper. Cook about 2 minutes, stirring occasionally, until vegetables are tender. Stir in tomatoes, raisins, curry powder, salt and nutmeg. Heat to boiling.
2 Meanwhile, in small bowl, stir Bisquick mix, cornmeal and milk until soft dough forms.
3 Drop dough by 4 spoonfuls onto hot chicken mixture. Reduce heat to medium-low. Cover; cook 10 to 12 minutes or until dumplings are dry.

EXPERT TIPS

Expert Tips

Southwest Country Chicken: Omit raisins, curry powder and nutmeg. Add 1 to 2 teaspoons chili powder with the tomatoes.

Cajun Country Chicken: Omit raisins, curry powder and nutmeg. Add 1 teaspoon Cajun seasoning and 1/4 teaspoon dried oregano leaves with the tomatoes.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 450
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 70mg; 70%;
Sodium: 920mg; 920%;
Total Carbohydrate: 65g; 65%
(Dietary Fiber 4g 4% Sugars 22g 22% ),
Protein: 33g; 33%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 30%;
Calcium: 30%;
Iron: 30%;

Exchanges:

2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 2 of 2 Reviews View All

Posted 7/19/2010 2:48:57 PM REPORT ABUSE Hair99 said:

Rating:

I made this last night and was very glad I did. My husband told me to save the recipe and make it again some time. The dumlins soak up the liquid when you serve this dish. I would recomend this recipe to anyone.

This reply was: Helpful Inspiring