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Curried Coconut Couscous

Curried Coconut Couscous

Add an Asian twist to your family's Middle Eastern cuisine night! Serve couscous cooked in coconut milk and flavored with curry powder as a side dish - ready in 20 minutes!

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( 4 Ratings)

4 Ratings

5 Stars 75%

4 Stars 0%

3 Stars 0%

2 Stars 0%

1 Stars 25%

Member Reviews ( 2 )
6c5cfa57-a348-489c-a9ff-2344a3b2c319
  • PREP TIME 15 Min
  • TOTAL TIME 20 Min
  • SERVINGS 6

 

2
teaspoons olive oil
1
medium onion, thinly sliced (1/2 cup)
2
cloves garlic, finely chopped
1
teaspoon grated gingerroot
3/4
cup chicken or vegetable broth
1/2
cup canned reduced-fat coconut milk (not cream of coconut)
1
teaspoon curry powder
1/4
teaspoon salt
Dash ground red pepper (cayenne)
1
cup uncooked whole wheat couscous
1/3
cup golden raisins
  • 1 In 2-quart saucepan, heat oil over medium heat. Add onion, garlic and gingerroot; cook 1 minute, stirring constantly.
  • 2 Stir in broth, coconut milk, curry powder, salt and red pepper. Heat to boiling. Stir in couscous and raisins. Remove from heat. Cover; let stand 5 minutes. Uncover; fluff with fork.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 140
    • (Calories from Fat 20),
  • Total Fat 2 1/2g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 180mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 2g,
    • Sugars 4g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 0 %;
  • Vitamin C 0 %;
  • Calcium 0 %;
  • Iron 6 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 5/20/2012 2:05:11 PM REPORT ABUSE Sara797 said:
Rating:
We tried this with some leftover ham and cranberries and made it a main dish. My kids loved the taste of it and not spicy at all.
This reply was: Helpful  Inspiring
Posted 11/10/2010 3:18:07 PM REPORT ABUSE lieblingschotzi said:
Rating:
I can not wait to try this recipe. My family LOVES couscous and anything coconut curry!!! I think this will be a winner at our home and know all will enjoy the flavor combo.
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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