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Curried Chicken Salad Cups

For fast, filling appetizers, spoon an easy-to-make chicken salad into miniature fillo shells.

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Prep Time 15 min
Total Time 15 min
Servings 24

Ingredients

1: can (12.5 oz) white chicken breast, drained

1/3: cup diced celery

1/3: cup mayonnaise or salad dressing

1/4: cup chopped cashews

1: tablespoon mild curry paste (from 10-oz jar)

24: frozen mini fillo shells (from two 2.1-oz packages)

24: fresh parsley leaves

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Directions

1 In medium bowl, stir together all ingredients except fillo shells and parsley.
2 Just before serving, spoon about 1 tablespoon chicken mixture into each fillo shell. Garnish with parsley.

EXPERT TIPS

Expert Tips

Curry paste is a blend of clarified butter, curry powder, vinegar and other seasonings. It can be found in the Asian-foods section of the supermarket.

There's no need to thaw the fillo shells before filling them. They’ll be thawed by the time you serve them.

Got questions? Our experts have the answers. Ask Betty now.

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Appetizer

Calories: 60
Calories from Fat: 35),

% Daily Value

Total Fat: 4g; 4%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 5mg; 5%;
Sodium: 85mg; 85%;
Total Carbohydrate: 3g; 3%
(Dietary Fiber 0g 0% Sugars 0g 0% ),
Protein: 3g; 3%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 2%;
Calcium: 0%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 7/27/2011 10:05:14 PM REPORT ABUSE JVPrunner said:

Rating:

I didn't put the chicken salad in the little cups, but instead we just ate the chicken salad by itself. What a delicous recipe! I highly recommend it!

This reply was: Helpful Inspiring