Curried Chicken and Peaches

Curried Chicken and Peaches

Curry flavored rice topped with chicken, peach preserves and veggies give you scrumptious skillet dinner for four.

Prep Time

15

Minutes

Total Time

35

Minutes

Makes

4

servings

1
cup uncooked basmati rice
1
pound boneless, skinless chicken breast halves
2
tablespoons Gold MedalĀ® all-purpose flour
2
teaspoons curry powder
1/2
teaspoon salt
1
medium red bell pepper, cut into 1/2-inch pieces
3/4
cup white grape-peach or apple juice
6
green onions, cut into 1/2-inch pieces (1/2 cup)
2
tablespoons peach preserves
1
medium peach, peeled, sliced and cut crosswise in half
  1. Cook rice as directed on package.
  2. While rice is cooking, cut chicken into 3/4-inch pieces. Mix flour, curry powder and salt in medium bowl. Add chicken; toss to coat. Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Add chicken; stir-fry 4 to 6 minutes or until brown.
  3. Stir in bell pepper and juice. Cover and cook over medium-low heat 5 minutes, stirring occasionally. Add onions; cook and stir 1 minute.
  4. Stir in preserves until melted. Stir in peach. Divide rice among bowls. Top with chicken mixture.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Substitution
Use 2 canned peach halves and 3/4 cup peach juice instead of the white grape-peach juice and fresh peach.
Special Touch
Garnish with slivered almonds, raisins and additional green onion to add great eye appeal to this Indian dish.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 395
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 1g,),
  • Cholesterol 70mg;
  • Sodium 370mg;
  • Total Carbohydrate 63g
    • (Dietary Fiber 3g,
  • Protein 30g;
Percent Daily Value*:
    Exchanges:
    • 3 Starch;
    • 1 Fruit;
    • 3 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.