Cucumber Mango Salsa

Cucumber Mango Salsa

Enjoy this savory cucumber and mango salsa served a with tortilla chips.

Prep Time

25

Minutes

Total Time

2:25

Hrs:Mins

Makes

18

servings

3
ripe medium mangoes, seeds removed, peeled and coarsely chopped
1
large cucumber, peeled, seeded, coarsely chopped
2
jalapeƱos, seeded, finely chopped
1
small onion, finely chopped (1/4 cup)
1
clove garlic, finely chopped
1/4
cup chopped fresh cilantro
1
tablespoon lime juice
1/4
teaspoon salt
1/8
teaspoon pepper
18
oz tortilla chips (from two 12-oz bags)
  1. In medium bowl, stir together all ingredients except tortilla chips.
  2. Cover; refrigerate at least 2 hours or overnight to allow flavors to blend. Serve with tortilla chips.
Makes 18 servings (1/4 cup salsa and about 10 chips)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 170
    • (Calories from Fat 60),
  • Total Fat 7g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 135mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 1g,
    • Sugars 5g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.