ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Crunchy Trail Mix Bars

Sticky sweet and wonderful, these fun treats have plenty of nuts and crunchy dry cereal.

Error occured While adding it to favorites X
CLOSE
 (4) 3 Reviews
+

Share

  • Prep Time 20 min
  • Total Time 50 min
  • Servings 36

4
cups Cheerios™ cereal
3
cups trail mix (seeds, nuts and dried fruits)
1/4
cup butter or margarine
1
cup packed brown sugar
2
tablespoons Gold Medal™ all-purpose flour
1/2
cup light corn syrup

Directions

  • 1 Grease 13x9-inch pan with shortening or cooking spray. In large bowl, mix cereal and trail mix; set aside.
  • 2 In 2-quart saucepan, melt butter over medium heat. Stir in brown sugar, flour and corn syrup. Cook, stirring occasionally, until mixture comes to a full boil. Boil 1 minute, stirring constantly.
  • 3 Pour mixture evenly over cereal mixture; toss to coat. Press mixture in pan. Cool completely, about 30 minutes. Cut into 6 rows by 6 rows.

EXPERT TIPS

Expert Tips

If you plan to bring these to a gathering, cut them into bars and place on a large plastic or paper plate, then cover with plastic wrap or foil for toting. You won't need to carry the pan home!

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Bar
Calories
130
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
70mg
70%;
Total Carbohydrate
18g
18%
(Dietary Fiber
1g
1%
  Sugars
12g
12%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
2%;
Iron
8%;
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
More To Explore
powered by ZergNet
Save Money on Your Favorite Brands
when you buy FOUR any flavor/variety Totino's® Crisp Crust Party Pizza® Products (Excluding Party Pizza ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close