Crunchy Taco Stuffed Poblanos

  • Prep 25 min
  • Total 40 min
  • Servings 6

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 1/3 cups milk
  • 2 1/4 cups hot water
  • 1 box Hamburger Helper™ crunchy taco
  • 6 large poblano chiles

Steps

  • 1
    In 10-inch nonstick skillet, cook beef over medium-high heat, stirring frequently, until brown; drain. Stir in 1 cup of the milk, the hot water, sauce mix and uncooked rice (from Hamburger Helper box). Heat to boiling, stirring occasionally.
  • 2
    Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. Meanwhile, heat oven to 350°F.
  • 3
    Cook chiles directly on grate of gas stove about 5 minutes, turning with tongs or fork to cook all sides of skin OR heat heavy cast-iron skillet over medium-high heat; place chiles in pan, turning to cook skins evenly. Place chiles in food-storage plastic bag 5 minutes. Peel chiles under cold water. Open on one side; remove and discard seeds.
  • 4
    Fill each chile with rice mixture. Place in ungreased 13x9-inch glass baking dish.
  • 5
    Bake 13 to 15 minutes or until chiles are soft. Meanwhile, stir remaining milk and topping mix in bowl. Top baked chiles with topping mixture, and sprinkle with corn chips (from Hamburger Helper box).

  • If your skin is sensitive, use rubber gloves while peeling the chiles.

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
4 1/2g
22%
Trans Fat
1/2g
Cholesterol
50mg
17%
Sodium
750mg
31%
Potassium
470mg
13%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
6%
Sugars
5g
Protein
17g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
90%
90%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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