Crunchy Pears

Looking for a fruit dessert? Then check out these crunchy pears that are ready in an hour.

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Prep Time 15 min
Total Time 60 min
Servings 4

Ingredients

4: firm ripe large pears

1/4: cup orange juice

1/4: cup peach or apricot preserves

1/4: cup vanilla wafer crumbs

1/4: cup finely chopped almonds

1: container (6 oz) orange low-fat yogurt (2/3 cup)

: Ground cinnamon, if desired

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Directions

1 Move oven rack to lowest position. Heat oven to 350°F. Spray 9-inch glass pie plate with cooking spray. Carefully peel pears, leaving stems attached; place on large plate. In small bowl, mix orange juice and preserves; brush evenly over pears.
2 In another small bowl, mix wafer crumbs and almonds. Sprinkle crumb mixture evenly over pears; press in gently. Stand pears upright in pie plate. Mix yogurt and remaining preserves mixture from plate; refrigerate.
3 Bake pears 35 to 45 minutes or until tender when pierced with fork (baking time may vary due to size of pears). Serve warm with yogurt sauce; sprinkle with cinnamon.

EXPERT TIPS

Expert Tips

Pears are high in fiber, so they make a good choice for a snack or dessert.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 300
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 55mg; 55%;
Total Carbohydrate: 55g; 55%
(Dietary Fiber 7g 7% Sugars 37g 37% ),
Protein: 5g; 5%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 15%;
Calcium: 10%;
Iron: 6%;

Exchanges:

1/2 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;