Crunchy Halloween Mummies

  • Prep Time 45 min
  • Total Time 45 min
  • Servings 20

Ingredients

Ingredients

1 1/3
cups garden vegetable cream cheese spread, softened
20
pieces (3 1/2 inches each) celery
3
slices (1 oz each) deli sliced cooked ham
10
sweetened dried cranberries

Directions

Directions

  • 1 Place cream cheese in resealable food-storage plastic bag. Cut 1/2 inch off 1 corner. Pipe about 1 tablespoon into each celery piece.
  • 2 Cut ham slices lengthwise into 16 pieces. Cut pieces crosswise into 1 inch pieces. Place about 12 ham pieces over cream cheese to look like "bandages;" use tip of knife to tuck in ends of ham along celery edge.
  • 3 Cut cranberries into 40 pieces. Place pieces between "bandages" for mummies’ eyes.

Notes










Tips

Expert Tips

Cut a thin slice from bottom of celery so it lays flat.

Serve these yummy mummies on whole-grain crackers.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
Calories from Fat
45
% Daily Value
Total Fat
5g
7%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
6%
Sodium
160mg
7%
Potassium
40mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.