Crunchy Cranberry Almond Greek Yogurt Fruit Dip

This Greek yogurt dip is lightly sweetened with honey and topped with granola for a little crunch. Serve with your favorite fruit for dipping, or eat with a spoon!

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6

Ingredients

4
oz reduced-fat cream cheese, softened
1/4
cup honey
1
carton (16 oz) plain 2% Greek yogurt
1/3
cup Nature Valley™ cranberry almond protein granola
1/4
cup sweetened dried cranberries
1
to 2 tablespoons chopped fresh mint leaves
Additional honey, if desired
Fruit for dipping, such as strawberries, grapes, banana slices or pineapple chunks, as desired

  • 1 In medium bowl, beat cream cheese and 1/4 cup honey with electric mixer on medium speed until smooth. Fold in yogurt until well combined. Spoon mixture into large shallow bowl.
  • 2 Top yogurt mixture with granola, cranberries and mint. Drizzle with additional honey. Serve with assorted fruit for dipping.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
45mg
45%;
Total Carbohydrate
23g
23%
(Dietary Fiber
0g
0%
  Sugars
20g
20%
),
Protein
8g
8%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
0%;
Calcium
10%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.