Got 10 minutes? You can make layered sundaes with creamy yogurt, fruit and whole grain cereal.
cups Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)
medium fresh whole strawberries
small apple, unpeeled, cut into chunks
cup Cinnamon Toast Crunch™ cereal
Set aside 3 strawberries. Remove stems from remaining 9 strawberries; cut each into 4 slices.
Into each of 3 parfait glasses or clear drinking glasses, spoon 1 tablespoon yogurt. Place 6 strawberry slices and 2 apple chunks over yogurt in each glass. Sprinkle each with 1/4 cup cereal. Spoon about 1/3 cup yogurt over cereal.
Repeat layers with remaining sliced strawberries, apple chunks, cereal and yogurt. Garnish each sundae with reserved whole strawberry. Serve immediately.
Substitute 3/4 cup blueberries for the strawberries and blueberry yogurt for the strawberry yogurt.
Substitute 1 to 2 peaches, peeled and cut up, for the strawberries and peach yogurt for the strawberry yogurt.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.