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Crunchy Apple Yogurt Sundaes

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Crunchy Apple Yogurt Sundaes

Got 10 minutes? You can make layered sundaes with creamy yogurt, fruit and whole grain cereal.

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14b24ba9-b2b0-4892-b007-e471d81f3335

PREP TIME 10 Min
TOTAL TIME 10 Min
SERVINGS 3

2: cups Yoplait® 99% Fat Free creamy strawberry yogurt (from 2-lb container)

12: medium fresh whole strawberries

1: small apple, unpeeled, cut into chunks

1: cup Cinnamon Toast Crunch® cereal

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1 Set aside 3 strawberries. Remove stems from remaining 9 strawberries; cut each into 4 slices.
2 Into each of 3 parfait glasses or clear drinking glasses, spoon 1 tablespoon yogurt. Place 6 strawberry slices and 2 apple chunks over yogurt in each glass. Sprinkle each with 1/4 cup cereal. Spoon about 1/3 cup yogurt over cereal.
3 Repeat layers with remaining sliced strawberries, apple chunks, cereal and yogurt. Garnish each sundae with reserved whole strawberry. Serve immediately.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 260

(Calories from Fat 30),

Total Fat 3g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 190mg;
Total Carbohydrate 52g

(Dietary Fiber 2g,
Sugars 38g),

Protein 7g;

Percent Daily Value*:

Vitamin A 20 %;
Vitamin C 50 %;
Calcium 20 %;
Iron 10 %;

Exchanges:

1/2 Starch;
1/2 Fruit;
1 1/2 Other Carbohydrate;
1 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

3 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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Posted 3/8/2010 7:09:40 PM REPORT ABUSE ajmw said:

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I think that this is a quick,easy,and fun treat for everyone to enjoy

This reply was: Helpful Inspiring

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© 2012 ®/TM General Mills All Rights Reserved

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