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Crispy Garlic-Parmesan Chicken

Chicken is coated with cheese-spiked Italian style panko crispy bread crumbs, then it's cooked until crispy and golden brown.

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 (6) 6 Reviews
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  • Prep Time 10 min
  • Total Time 30 min
  • Servings 4

Ingredients

4
boneless skinless chicken breasts
1/4
cup butter, melted
1
pouch (9 oz) Progresso™ Recipe Starters™ creamy Parmesan basil cooking sauce
2/3
cup Progresso™ Italian style panko crispy bread crumbs
2/3
cup finely shredded Parmesan or Asiago cheese
Hot mashed potatoes, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet or rolling pin until 1/2 inch thick.
  • 2 In shallow dish, mix melted butter and 1 tablespoon of the cooking sauce; in another shallow dish, mix bread crumbs and cheese. Dip chicken into butter mixture, then dip into bread crumb mixture to coat.
  • 3 In 12-inch nonstick skillet, heat 2 tablespoons oil over medium heat. Cook chicken in oil 12 to 15 minutes, carefully turning once, until chicken is no longer pink in center and coating is golden brown.
  • 4 Heat remaining sauce until hot. Serve with chicken and mashed potatoes.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
520
(
Calories from Fat
290),
% Daily Value
Total Fat
32g
32%
(Saturated Fat
14g,
14%
Trans Fat
1g
1%
),
Cholesterol
135mg
135%;
Sodium
1150mg
1150%;
Total Carbohydrate
16g
16%
(Dietary Fiber
0g
0%
  Sugars
1g
1%
),
Protein
42g
42%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
0%;
Calcium
30%;
Iron
8%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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