Crispy Cracked Wheat Taters

Crispy Cracked Wheat Taters

Enjoy this cheesy side dish made with cracked wheat, potatoes and onion that’s baked to a light brown hue.

Prep Time

10

Minutes

Total Time

1:05

Hr:Mins

Makes

4

servings

1/4
cup uncooked cracked wheat*
1/2
teaspoon vegetable oil
1
medium onion, chopped (1/3 cup)
1/2
teaspoon salt-free onion and herb seasoning blend
1
cup mashed potatoes
3
tablespoons grated reduced-fat Parmesan cheese blend
  1. Heat 3/4 cup water to boiling in 1-quart saucepan. Add cracked wheat. Reduce heat to low. Cover and cook 20 minutes. Let stand, covered, 10 minutes.
  2. Heat oven to 350°. Spray cookie sheet with nonstick cooking spray. Heat oil in 2-quart saucepan over medium-high heat. Cook onion and seasoning blend in oil until onions are tender. Stir in cracked wheat, potatoes and cheese. Drop 20 tablespoonfuls into 1 1/2-inch mounds about 1 inch apart on cookie sheet. Bake 20 to 25 minutes or until light brown.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
*1/4 cup finely ground bulgur, soaked in 1/2 cup boiling water may be substituted for the cooked cracked wheat. Let bulgur stand in boiling water, uncovered, 10 to 15 minutes or until water is absorbed. Fluff with fork.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 185
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 3g,),
  • Cholesterol 5mg;
  • Sodium 360mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 2g,
  • Protein 6g;
Percent Daily Value*:
    *Percent Daily Values are based on a 2,000 calorie diet.