Crispy-Coated Lemon-Pepper Salmon

Crispy-Coated Lemon-Pepper Salmon

Grilled salmon gets a simple yet tasty treatment in this four-ingredient, 20-minute recipe.

Prep Time

20

Minutes

Total Time

20

Minutes

Makes

4

servings

1/4
cup buttermilk
3
tablespoons butter or margarine, melted
1/2
cup Progresso® lemon pepper panko crispy bread crumbs
4
salmon fillets, about 1 inch thick (1 1/2 lb)
  1. Heat gas or charcoal grill. In shallow dish, place buttermilk. In small bowl, mix butter and bread crumbs. Dip salmon in buttermilk. Press crumb mixture evenly on tops of salmon.
  2. Carefully brush oil on grill rack. Place salmon, skin side down, on grill over medium heat. Cover grill; cook 10 to 14 minutes or until fish flakes easily with fork.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Serve salmon with lemon wedges, and either a fresh red onion and cucumber salad, or cooked fresh asparagus and a couscous salad.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 380
    • (Calories from Fat 190),
  • Total Fat 21g
    • (Saturated Fat 8g,
    • Trans Fat 0g),
  • Cholesterol 135mg;
  • Sodium 390mg;
  • Total Carbohydrate 9g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 38g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 5 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.