Creole-Style Skillet Dinner

Creole-Style Skillet Dinner

Enjoy this hearty kielbasa sausage, rice and vegetable skillet recipe made using Progresso® chicken broth - perfect for a 30-minute Creole-style dinner!

Prep Time

30

Minutes

Total Time

30

Minutes

Makes

4

servings

1
medium onion, chopped (3/4 cup)
1
clove garlic, finely chopped
1/2
cup chopped green bell pepper
1/2
lb fully cooked kielbasa sausage, cut lengthwise into fourths, sliced
3
large tomatoes, chopped (2 1/2 cups)
1
cup Progresso® chicken broth (from 32-oz carton)
1/2
teaspoon salt
1/2
teaspoon Cajun seasoning
1 1/2
cups uncooked instant rice
Red pepper sauce, if desired
  1. Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion, garlic and bell pepper to skillet. Cover; cook 3 to 5 minutes, stirring once, until vegetables are crisp-tender.
  2. Stir in kielbasa, tomatoes, broth, salt and Cajun seasoning. Heat to boiling; stir in rice. Heat to boiling; reduce heat to low. Cook 8 to 10 minutes or until rice is tender. Fluff with fork before serving. Serve with pepper sauce.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Health Twist
Boost the fiber to 4 grams per serving by using instant brown rice instead of the white rice. Just increase the cooking time by 5 minutes.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 390
    • (Calories from Fat 150),
  • Total Fat 17g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 35mg;
  • Sodium 1150mg;
  • Total Carbohydrate 47g
    • (Dietary Fiber 3g,
    • Sugars 7g),
  • Protein 13g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 1 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 3;
    *Percent Daily Values are based on a 2,000 calorie diet.