Creamy Tuna Primavera

Creamy Tuna Primavera

Enjoy this tuna primavera that’s made using Tuna Helper® broccoli and Green Giant® peas - a creamy Italian dinner that’s ready in just 20 minutes.

Prep Time

15

Minutes

Total Time

20

Minutes

Makes

5

servings

1 3/4
cups milk
1 1/2
cups hot water
3
tablespoons butter or margarine
1
box Tuna Helper® creamy broccoli
2
medium carrots, cut into 1/8-inch slices (1 cup)
2
cans (5 oz each) tuna, drained
1
cup Green Giant™ Steamers™ frozen sweet peas, thawed, drained
1
jar (4.5 oz) Green Giant® sliced mushrooms, drained, if desired
  1. In 12-inch skillet, heat milk, hot water, butter, uncooked pasta and sauce mix (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
  2. Reduce heat; cover and simmer 5 minutes, stirring occasionally.
  3. Stir in peas and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
Makes 5 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Time-Saver
Tuna also comes in pouches, which are easy to use because the tuna doesn't need to be drained.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 40mg;
  • Sodium 450mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 20g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 2 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.