Creamy Spinach Dip

Creamy Spinach Dip

From Betty's Soul Food Collection... Fondly nicknamed “The Big Dipper,” our creamy spinach dip is a party favorite—especially during the Christmas season, with spinach and pimentos blended for holiday color.

Prep Time

20

Minutes

Total Time

2:20

Hrs:Mins

Makes

28

servings

1
box (9 oz) Green Giant® frozen chopped spinach
1
container (8 oz) sour cream
1
cup mayonnaise
1/2
teaspoon celery salt
1/2
teaspoon dried dill weed
1/4
teaspoon onion salt
1/4
cup chopped green onions
1
can (8 oz) water chestnuts, drained, finely chopped
1
jar (2 oz) diced pimientos, drained
Crackers or cut-up fresh vegetables
  1. Cook spinach as directed on package. Cool slightly; squeeze to drain well.
  2. Meanwhile, in medium bowl, mix sour cream, mayonnaise, celery salt, dill and onion salt. Stir in cooked spinach, onions, water chestnuts and pimientos. Cover; refrigerate at least 2 hours to blend flavors. Serve dip with crackers.
Makes 28 servings (2 tablespoons dip and 2 crackers each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Health Focus
Use reduced-fat or fat-free sour cream and mayonnaise to cut calories and fat from this favorite dip.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 110
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 2 1/2g,
    • Trans Fat 1/2g),
  • Cholesterol 10mg;
  • Sodium 150mg;
  • Total Carbohydrate 5g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 1/2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.