Creamy Southwest Chicken and Corn Chowder

Southwest flavors in an easy corn and potato chowder.

  • Prep Time 10 min
  • Total Time 30 min
  • Servings 6

Ingredients

Chowder

1
bag (24 oz) Green Giant™ Steamers™ Value Size Niblets® frozen corn & butter sauce
1
bag (19 oz) Green Giant™ Steamers™ Value Size frozen roasted potatoes with garlic & herb sauce
1
tablespoon vegetable oil
1
medium onion, chopped (1/2 cup)
1
cup Progresso™ chicken broth (from 32-oz carton)
2
cups shredded cooked chicken
1
can (4.5 oz) Old El Paso™ chopped green chiles
1
can (12 oz) evaporated milk

Toppings, If Desired

Sour cream
Chopped green onions
  • 1 Cook frozen vegetables as directed on bags, using minimum cook time.
  • 2 In 6-quart saucepan, heat oil over medium heat. Cook onion in oil until tender. Add remaining chowder ingredients including cooked vegetables with sauce. Heat just to boiling, stirring frequently. Reduce heat to low; simmer uncovered about 20 minutes or until vegetables are tender.
  • 3 Serve hot with toppings.

Expert Tips

Also top this flavorful chowder with tortilla chips.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
50mg
50%;
Sodium
910mg
910%;
Total Carbohydrate
41g
41%
(Dietary Fiber
1g
1%
  Sugars
13g
13%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
10%;
Calcium
15%;
Iron
6%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.