Creamy Parmesan Pasta Salad

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 14

Ingredients

Ingredients

3 1/2
cups uncooked farfalle (bow-tie) pasta, (9 ounces)
2
cups snow (Chinese) pea pods, strings removed (12 ounces)
2
large red bell peppers, cut into 1-inch pieces (2 cups)
2
medium carrots (1 cup)
1/2
cup chopped fresh basil leaves
1/2
cup shredded Parmesan cheese (2 ounces)
1
cup light creamy Caesar dressing
2
tablespoons milk

Directions

Directions

  • 1 Cook and drain pasta as directed on package, adding pea pods for last minute of cooking. Rinse with cold water; drain.
  • 2 Meanwhile, mix bell peppers, carrots, basil and cheese in very large (4-quart) bowl. Mix dressing and milk in small bowl with wire whisk. Add dressing mixture, pasta and pea pods to bell pepper mixture; toss to coat.

Notes










Tips

Expert Tips

If fresh basil isn’t available, add 1 1/4 teaspoons dried basil leaves.

Look for low-fat or fat-free salad dressing. If you can’t find the Parmesan flavor with less fat, try creamy Italian.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
175
Calories from Fat
80
% Daily Value
Total Fat
9 g
Saturated Fat
1 g
Cholesterol
6 mg
Sodium
250 mg
Total Carbohydrate
18 g
Dietary Fiber
2 g
Protein
5 g
% Daily Value*:
Vitamin A
36%
36%
Vitamin C
82%
82%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 1 Vegetable; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.