Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.
mangoes, seed removed, peeled and chopped (2 cups)
cups mango sorbet
containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
cups fat-free (skim) milk or soymilk
In blender, place ingredients. Cover; blend on high speed until smooth.
Pour into 6 glasses. Serve immediately.
Mango adds vitamins A and C, and the yogurt and milk add calcium and vitamin D.
For the best flavor and color, choose ripe mangoes; look for skins that are yellow with blushes of red.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.