Creamy Lemon Chicken

Creamy Lemon Chicken

Hurray for 5-ingredient, 30-minute dinners! A Recipe Starters™ creamy cooking sauce makes prep a snap for this delicious dinner!

Prep Time

10

Minutes

Total Time

30

Minutes

Makes

4

servings

1/4
cup Gold Medal® all-purpose flour
4
boneless skinless chicken breasts
1
can (18 oz) Progresso™ Recipe Starters™ creamy roasted garlic with chicken stock cooking sauce
3
tablespoons lemon juice
Chopped fresh parsley, if desired
Grated lemon peel, if desired
Hot cooked rice, if desired
  1. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small shallow dish, mix flour with 1 teaspoon salt and 1/2 teaspoon pepper; dip each chicken breast into flour mixture, coating all sides.
  2. In 10-inch skillet, heat 2 tablespoons vegetable oil over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, or until brown. In small bowl, mix cooking sauce and lemon juice.
  3. Pour sauce mixture over chicken. Reduce heat to medium-low; simmer 5 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F). Sprinkle with parsley and lemon peel. Serve with rice.
Makes 4 servings

Nutrition Information:

1 Serving (1 serving)
        Exchanges: Free*Percent Daily Values are based on a 2,000 calorie diet.