Creamy Ham and Potato Casserole

  • Prep 15 min
  • Total 1 hr 20 min
  • Servings 4

Ingredients

  • 3 cups frozen potatoes O'Brien with onions and peppers (from 28-oz bag)
  • 1 1/2 cups frozen cut green beans
  • 1 1/2 cups finely chopped cooked ham
  • 3/4 cup milk
  • 1/2 cup shredded American cheese (2 oz)
  • 1 can (10 3/4 oz) condensed 98% fat-free cream of chicken soup with 30% less sodium

Steps

  • 1
    Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  • 2
    In large bowl, mix all ingredients; spoon into baking dish.
  • 3
    Bake about 1 hour or until bubbly and hot. Let stand 5 minutes before serving.

  • Change the flavor of this casserole and use diced cooked turkey instead of the ham.

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
100
Total Fat
11g
18%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
1300mg
54%
Potassium
600mg
17%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
9%
Sugars
5g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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