Creamy Ham and Potato Casserole

  • Prep Time 15 min
  • Total Time 1 hr 20 min
  • Servings 4

Ingredients

Ingredients

3
cups frozen potatoes O'Brien with onions and peppers (from 28-oz bag)
1 1/2
cups frozen cut green beans
1 1/2
cups finely chopped cooked ham
3/4
cup milk
1/2
cup shredded American cheese (2 oz)
1
can (10 3/4 oz) condensed 98% fat-free cream of chicken soup with 30% less sodium

Directions

Directions

  • 1 Heat oven to 375°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray.
  • 2 In large bowl, mix all ingredients; spoon into baking dish.
  • 3 Bake about 1 hour or until bubbly and hot. Let stand 5 minutes before serving.

Notes










Tips

Expert Tips

Change the flavor of this casserole and use diced cooked turkey instead of the ham.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
Calories from Fat
100
% Daily Value
Total Fat
11g
18%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
1300mg
54%
Potassium
600mg
17%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
9%
Sugars
5g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.