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5-Minute Creamy Fruit Dip
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-
Prep
5
min
-
Total
5
min
-
Servings
12
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Ingredients
-
1
package (8 oz) cream cheese, softened
-
1
jar (7 oz) marshmallow creme
-
1
tablespoon milk
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-
Add 1/4 teaspoon ground cinnamon.
-
Add 2 tablespoons finely chopped crystallized ginger.
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Nutrition Facts
Serving Size:
2 Tablespoons
- Calories
- 120
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 4g
- 21%
- Trans Fat
- 0g
- Cholesterol
- 20mg
- 7%
- Sodium
- 65mg
- 3%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 2g
- Vitamin A
- 6%
- 6%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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