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Creamy Coleslaw (lighter recipe)

Reduced-fat sour cream and fat-free mayo make this low-cal salad recipe a keeper!

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( 24 Ratings)

24 Ratings

5 Stars 62%

4 Stars 25%

3 Stars 12%

2 Stars 0%

1 Stars 0%

Member Reviews ( 5 )
365df123-befa-471c-93b1-504f330deb4f
  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 8

Ingredients

1/2
cup reduced-fat sour cream
1/4
cup fat-free mayonnaise or salad dressing
1
tablespoon sugar
2
teaspoons lemon juice
2
teaspoons Dijon mustard
1/2
teaspoon celery seed
1/4
teaspoon pepper
1/2
medium head cabbage, finely shredded or chopped (4 cups)
1
small carrot, shredded (1/2 cup)
1
small onion, chopped (1/4 cup)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Mix all ingredients except cabbage, carrot and onion in large glass or plastic bowl. Add remaining ingredients; toss until evenly coated.
  • 2 Cover and refrigerate at least 1 hour to blend flavors. Cover and refrigerate any remaining salad.

EXPERT TIPS

Expert Tips

Coleslaw comes from the Dutch word koolsla, meaning “cool cabbage.”

Add color to this classic picnic salad by using a 10-ounce bag of coleslaw or broccoli slaw mix instead of the 4 cups of shredded cabbage. You’ll save time, too!

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
45
(
Calories from Fat
10 ),
% Daily Value
Total Fat
1 g
1 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
5 mg
5 %;
Sodium
120 mg
120 %;
Total Carbohydrate
9 g
9 %
(Dietary Fiber
2 g
2 %
),
Protein
2 g
2 %
;
% Daily Value*:
Vitamin A
26%;
Vitamin C
32%;
Calcium
4%;
Iron
2%;
Exchanges:
2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 5 Reviews View All
Posted 9/8/2010 8:06:47 PM REPORT ABUSE lauriesmiles said:
Rating:
The basic recipe is good, but my family and I thought it was missing something. Tasted really bland. Here the recipe doesn't call for any cider vinegar like most all your slaw recipes do, so...after adding that it taste just fine. I didn't measure the vinegar I added, just went by taste. Maybe 1 1/2 Tbsp. I also added some chopped up green pepper in mine for a kick.
This reply was: Helpful  Inspiring
Posted 8/16/2010 4:24:06 PM REPORT ABUSE amberfyre said:
Rating:
I have four picky eaters in my family and all of them loved this coleslaw! I only made two changes -- I left out the raw onion and I added toasted sesame seeds for a little crunch. Really fast to make. Definitely a keeper!
This reply was: Helpful  Inspiring
Posted 8/9/2010 8:50:38 AM REPORT ABUSE joy63tigger said:
Rating:
this is a really great recipe. instead of suger. try sweet-n-low one packet at time untell it tast right for u. i use no more than 2 packet.
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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