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Creamy Apple-Raisin Oatmeal

Get your day off to a delicious, nutritious start with a bowl of oatmeal, warm from the microwave in minutes.

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( 2 Ratings)

2 Ratings

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Member Reviews ( 2 )

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Prep Time 10 min
Total Time 10 min
Servings 1

Ingredients

1/3: cup quick-cooking oats

1: tablespoon raisins

2/3: cup apple juice

2: tablespoons Yoplait® Original French vanilla yogurt (from 6-oz container)

2: teaspoons packed brown sugar, if desired

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Directions

1 In 2-cup microwavable cereal bowl, stir oats, raisins and apple juice until well blended.
2 Microwave on High 1 1/2 to 2 minutes, stirring every 30 seconds, until thickened. Top with yogurt; sprinkle with brown sugar.

EXPERT TIPS

Expert Tips

Oatmeal contains soluble fiber, which can help reduce blood cholesterol levels.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup

Calories: 240
Calories from Fat: 20),

% Daily Value

Total Fat: 2g; 2%
(Saturated Fat 1g, 1% ),
Cholesterol: 0mg; 0%;
Sodium: 25mg; 25%;
Total Carbohydrate: 51g; 51%
(Dietary Fiber 4g 4% Sugars 28g 28% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 2%;
Vitamin C: 0%;
Calcium: 8%;
Iron: 10%;

Exchanges:

2 Starch; 1 1/2 Fruit;

Carbohydrate Choices:

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 1/7/2011 8:34:31 PM REPORT ABUSE jennswren said:

Rating:

I prefer to make a batch of regular oats at the beginning of the week using raisins, chopped apples and chopped walnuts. Quick oats tend to be soggy. Every morning I just reheat in the microwave and add a little sugar and cinnamon and a splash of milk. The perfect hearty winter breakfast!

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