Creamy Apple-Raisin Oatmeal

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 1

Ingredients

Ingredients

1/3
cup quick-cooking oats
1
tablespoon raisins
2/3
cup apple juice
2
tablespoons Yoplait® Original French vanilla yogurt (from 6-oz container)
2
teaspoons packed brown sugar, if desired

Directions

Directions

  • 1 In 2-cup microwavable cereal bowl, stir oats, raisins and apple juice until well blended.
  • 2 Microwave on High 1 1/2 to 2 minutes, stirring every 30 seconds, until thickened. Top with yogurt; sprinkle with brown sugar.

Notes










Tips

Expert Tips

Oatmeal contains soluble fiber, which can help reduce blood cholesterol levels.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 3/4 Cup
Calories
240
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
51g
17%
Dietary Fiber
4g
16%
Sugars
28g
28%
Protein
6g
6%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
2 Starch; 1 1/2 Fruit;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.