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Prep 25min
Total25min
Servings4
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Ingredients
2
cups uncooked whole wheat rotini pasta (6 oz)
1
lb lean ground turkey
1
teaspoon Italian seasoning
1/4
teaspoon salt
3
cups firmly packed fresh spinach leaves
1
container (10 oz) refrigerated reduced-fat Alfredo pasta sauce
1
can (14.5 oz) petite diced tomatoes, undrained
1/4
cup shredded Parmesan cheese (1 oz)
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Steps
1
In 2-quart saucepan, cook and drain pasta as directed on package, omitting salt.
2
Meanwhile, in 12-inch nonstick skillet, cook turkey, Italian seasoning and salt over medium-high heat 6 to 8 minutes, stirring occasionally, until turkey is no longer pink; drain.
3
Stir spinach into turkey. Cook uncovered over medium heat 2 to 3 minutes, stirring occasionally, until spinach is wilted. Stir in pasta sauce and tomatoes. Cook 2 to 3 minutes, stirring occasionally, until thoroughly heated. Stir in pasta.
4
Sprinkle with cheese; reduce heat to low. Cover; cook about 5 minutes or until cheese is melted.
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Whole grains have many health benefits. Studies show that incorporating whole grains into your diet may help reduce the risk of heart disease, stroke, cancer, diabetes and obesity.
Whole Grain Serving: 1
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