Looking for a quick skillet idea for dinner? Then check out this cheesy turkey and pasta recipe that’s ready in just 25 minutes!
cups uncooked whole wheat rotini pasta (6 oz)
lb lean ground turkey
teaspoon Italian seasoning
cups firmly packed fresh spinach leaves
container (10 oz) refrigerated reduced-fat Alfredo pasta sauce
can (14.5 oz) petite diced tomatoes, undrained
cup shredded Parmesan cheese (1 oz)
In 2-quart saucepan, cook and drain pasta as directed on package, omitting salt.
Meanwhile, in 12-inch nonstick skillet, cook turkey, Italian seasoning and salt over medium-high heat 6 to 8 minutes, stirring occasionally, until turkey is no longer pink; drain.
Stir spinach into turkey. Cook uncovered over medium heat 2 to 3 minutes, stirring occasionally, until spinach is wilted. Stir in pasta sauce and tomatoes. Cook 2 to 3 minutes, stirring occasionally, until thoroughly heated. Stir in pasta.
Sprinkle with cheese; reduce heat to low. Cover; cook about 5 minutes or until cheese is melted.
Whole grains have many health benefits. Studies show that incorporating whole grains into your diet may help reduce the risk of heart disease, stroke, cancer, diabetes and obesity.
Whole Grain Serving: 1
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.