Crazy Carrot Pops

Crazy Carrot Pops

It’s crazy how delicious these mango, carrot juice and spinach (yes, we said spinach) pops taste! They’re a fun and frosty way to get more fruits and veggies for kids (and adults). That’s what we call a win-win! See All 12 Pops of Summer

Prep Time



Total Time






containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
cups chopped ripe mango
cup carrot juice
cup packed fresh spinach leaves
  1. In blender, place yogurt, mango and carrot juice. Cover; blend until smooth. Reserve 1 cup mixture; cover and refrigerate. Divide remaining mixture among 6 (5-oz) paper cups, about 1/3 cup in each. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 2 hours or until frozen.
  2. In blender, place reserved mango mixture and spinach. Cover; blend until smooth. When first layer is frozen, remove foil from pops. Pour about 3 tablespoons spinach mixture in each cup over frozen layer. Return foil to pops to support sticks. Freeze about 6 hours or until frozen.
Makes 6 pops
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
To make these pops look like carrots, freeze in 4-oz paper cone-shaped cups. For sticks, use green straws. To strengthen straws, insert lollipop sticks through straws before freezing.
Look for carrot juice in the refrigerated case of the produce section.

Nutrition Information:

1 Serving (1 Pop)
  • Calories 110
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 45mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 1g,
    • Sugars 18g),
  • Protein 3g;
Percent Daily Value*:
    • 1 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.