Crazy Carrot Pops

  • Prep Time 10 min
  • Total Time 8 hr 10 min
  • Servings 6

Ingredients

Ingredients

2
containers (6 oz each) Yoplait® Original yogurt French vanilla
2
cups chopped ripe mango
1/2
cup carrot juice
1
cup packed fresh spinach leaves

Directions

Directions

  • 1 In blender, place yogurt, mango and carrot juice. Cover; blend until smooth. Reserve 1 cup mixture; cover and refrigerate. Divide remaining mixture among 6 (5-oz) paper cups, about 1/3 cup in each. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer’s directions.) Freeze about 2 hours or until frozen.
  • 2 In blender, place reserved mango mixture and spinach. Cover; blend until smooth. When first layer is frozen, remove foil from pops. Pour about 3 tablespoons spinach mixture in each cup over frozen layer. Return foil to pops to support sticks. Freeze about 6 hours or until frozen.

Notes










Tips

Expert Tips

To make these pops look like carrots, freeze in 4-oz paper cone-shaped cups. For sticks, use green straws. To strengthen straws, insert lollipop sticks through straws before freezing.

Look for carrot juice in the refrigerated case of the produce section.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Pop
Calories
41.5
Calories from Fat
10
% Daily Value
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
17.5mg
1%
Total Carbohydrate
10.1g
3%
Dietary Fiber
1.1g
4%
Sugars
8.2g
Protein
0.8g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
38%
38%
Calcium
1.60%
2%
Iron
1.70%
2%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.