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Cranberry-Orange Muffins (lighter recipe)

Low in fat and full of flavor, these tasty breakfast gems will bring sunshine to your morning.

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( 11 Ratings)

11 Ratings

5 Stars 18%

4 Stars 27%

3 Stars 27%

2 Stars

1 Stars 18%

Member Reviews ( 3 )

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Prep Time 15 min
Total Time 40 min
Servings 12

Ingredients

1: cup fat-free (skim) milk

1/4: cup vegetable oil

1: tablespoon grated orange peel

1/4: cup fat-free cholesterol-free egg product or 2 egg whites

1: cup Gold Medal® all-purpose flour

1: cup Gold Medal® whole wheat flour

1/3: cup sugar

3: teaspoons baking powder

1/2: teaspoon salt

3/4: cup fresh or frozen cranberries, chopped

: Additional sugar, if desired

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Directions

1 Heat oven to 400°F. Spray medium muffin cups, 2 1/2x1 1/4 inches, with cooking spray, or line with paper baking cups.
2 Beat milk, oil, orange peel and egg product in large bowl with spoon. Stir in flours, 1/3 cup sugar, the baking powder and salt just until flour is moistened (batter will be lumpy). Fold in cranberries.
3 Divide batter evenly among muffin cups (cups will be full). Sprinkle with additional sugar. Bake 20 to 25 minutes or until golden brown. Immediately remove from pan.

EXPERT TIPS

Expert Tips

Muffin pans, introduced in the mid-1800s, were an arrangement of "gem" cups fastened together by a rack. To this day, muffins are still called "gems" in many parts of the country.

For extra orange flavor, replace half of the milk with 1/2 cup of orange juice. When grating orange peel, grate only the orange part of the peel; the white part, or pith, is bitter.

Instead of using fat-free cholesterol-free egg product or egg whites, go ahead and use 1 whole egg, if you like.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 145
Calories from Fat: 45 ),

% Daily Value

Total Fat: 5 g; 5 %
(Saturated Fat 1 g, 1 % ),
Cholesterol: 0mg; 0%;
Sodium: 240 mg; 240 %;
Total Carbohydrate: 23 g; 23 %
(Dietary Fiber 2 g 2 % ),
Protein: 4 g; 4 %

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 10%;
Iron: 6%;

Exchanges:

1 Starch; 1/2 Fruit; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 11/3/2011 7:45:31 PM REPORT ABUSE Krissaliss said:

Rating:

I would like to fix my early review. I put an orange glaze on top because the muffins were not very sweet and the cranberries were sour. The orange glaze seems to have done the trick.

This reply was: Helpful Inspiring

Posted 11/3/2011 4:38:50 PM REPORT ABUSE Krissaliss said:

Rating:

I just finished baking these bad boys. The were easy to make except they were really hard to brown. I put them in the oven for the time instructed and they were cooked through they just were not golden brown on top. This made them look like they were not cooked. I baked for about 10 more minutes for that. I also didn't have any oranges lying around and didn't feel up to running to the store to get 1 for the zest so i used orange juice (with lots of pulp) instead. I recommend sticking with the zest because you barely get a hint of orange with the juice. They are very moist and not very sweet but it's ok because the not so sweet taste works with the cranberries. Very good

This reply was: Helpful Inspiring