Crab-Dijon Sandwiches

Looking for a quick lunch for two? Enjoy these crab sandwiches made in just 10 minutes.

  • Prep Time 5 min
  • Total Time 10 min
  • Servings 2

Ingredients

6
ounces frozen crabmeat or frozen salad-style imitation crabmeat, thawed
1/4
cup mayonnaise or salad dressing
2
tablespoons grated Parmesan cheese
1
teaspoon Dijon mustard
2
English muffins, split and toasted

  • 1 Set oven control to broil.
  • 2 Mix crabmeat, mayonnaise, cheese and mustard. Divide among muffin halves. Place on rack in broiler pan. Broil with tops 4 inches from heat 3 to 4 minutes or until tops start to brown.

Expert Tips

Here's a grown-up take on the tuna melt that's just as delicious. Serve it with tomato soup for a light lunch or try it with cold gazpacho soup to beat the summer heat.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
445
(
Calories from Fat
245),
% Daily Value
Total Fat
27g
27%
(Saturated Fat
5g,
5%
),
Cholesterol
105mg
105%;
Sodium
960mg
960%;
Total Carbohydrate
28g
28%
(Dietary Fiber
2g
2%
),
Protein
25g
25%
;
% Daily Value*:
Iron
14%;
Exchanges:
2 Starch; 3 Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.