Crab Cakes Chiarello

  • Prep 35 min
  • Total 1 hr 5 min
  • Servings 18

Ingredients

  • 1 1/2 cups Progresso™ panko crispy bread crumbs
  • 1 cup mayonnaise or salad dressing
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon finely chopped chives
  • 1 tablespoon lemon juice
  • 2 teaspoons Dijon mustard
  • 1/8 teaspoon freshly ground pepper
  • 2 drops red pepper sauce
  • 2 egg yolks
  • 3 cans (6 to 6 1/2 oz each) lump crabmeat, well drained
  • 1 cup Progresso™ panko crispy bread crumbs
  • 2 tablespoons butter, melted
  • 1 1/2 teaspoons seafood seasoning (from 6-oz container)

Steps

  • 1
    Heat oven to 425°F. In medium bowl, mix 1 1/2 cups bread crumbs, the mayonnaise, parsley, chives, lemon juice, mustard, pepper, pepper sauce and egg yolks. Using rubber spatula, gently fold in crabmeat, keeping pieces as large as possible.
  • 2
    Shape mixture by 1/4 cupfuls into 18 patties, 2 1/2 inches in diameter.
  • 3
    In medium bowl, mix remaining ingredients. Dip crab cakes into crumb mixture, coating both sides. Place in 2 ungreased 15x10-inch pans with sides.
  • 4
    Bake both pans on separate oven racks 12 to 15 minutes, turning patties once after 6 minutes, until golden brown. Serve warm.

  • No fresh herbs? Use 2 teaspoons dried parsley for the 2 tablespoons fresh and 1 teaspoon dried chives for the tablespoon fresh chives.

Nutrition Facts

Serving Size: 1 Crab Cake
Calories
190
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
250mg
10%
Potassium
90mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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