Crab Cakes Chiarello

  • Prep Time 35 min
  • Total Time 1 hr 5 min
  • Servings 18

Ingredients

Ingredients

1 1/2
cups Progresso™ panko crispy bread crumbs
1
cup mayonnaise or salad dressing
2
tablespoons chopped fresh parsley
1
tablespoon finely chopped chives
1
tablespoon lemon juice
2
teaspoons Dijon mustard
1/8
teaspoon freshly ground pepper
2
drops red pepper sauce
2
egg yolks
3
cans (6 to 6 1/2 oz each) lump crabmeat, well drained
1
cup Progresso™ panko crispy bread crumbs
2
tablespoons butter, melted
1 1/2
teaspoons seafood seasoning (from 6-oz container)

Directions

Directions

  • 1 Heat oven to 425°F. In medium bowl, mix 1 1/2 cups bread crumbs, the mayonnaise, parsley, chives, lemon juice, mustard, pepper, pepper sauce and egg yolks. Using rubber spatula, gently fold in crabmeat, keeping pieces as large as possible.
  • 2 Shape mixture by 1/4 cupfuls into 18 patties, 2 1/2 inches in diameter.
  • 3 In medium bowl, mix remaining ingredients. Dip crab cakes into crumb mixture, coating both sides. Place in 2 ungreased 15x10-inch pans with sides.
  • 4 Bake both pans on separate oven racks 12 to 15 minutes, turning patties once after 6 minutes, until golden brown. Serve warm.

Notes










Tips

Expert Tips

No fresh herbs? Use 2 teaspoons dried parsley for the 2 tablespoons fresh and 1 teaspoon dried chives for the tablespoon fresh chives.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Crab Cake
Calories
190
Calories from Fat
120
% Daily Value
Total Fat
13g
20%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
250mg
10%
Potassium
90mg
3%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.