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Prep 30min
Total1hr40min
Servings4
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Ingredients
1
cup water
2/3
cup uncooked couscous
1/2
teaspoon salt
1/4
teaspoon pepper
1
teaspoon margarine, butter or spread
1
medium stalk celery, finely chopped (1/2 cup)
1
small onion, finely chopped (1/4 cup)
1
small carrot, shredded (1/3 cup)
2
cloves garlic, finely chopped
1
cup fine soft bread crumbs (about 1 1/2 slices bread)
1/3
cup sliced almonds, toasted
1
tablespoon chopped fresh chives
1
egg
1
egg yolk
2
tablespoons vegetable oil
Citrus Sauce
2
teaspoons cornstarch
1
teaspoon sugar
1/8
teaspoon salt
3/4
cup orange juice
1
tablespoon lemon juice
1
teaspoon grated orange peel
2
tablespoons currants or raisins
1 1/2
teaspoons chopped fresh chives
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Steps
1
Grease cookie sheet. Heat water to boiling in 1-quart saucepan. Stir in couscous, salt and pepper; remove from heat. Cover and let stand 5 minutes.
2
Melt margarine in 8-inch skillet over medium heat. Cook celery, onion, carrot and garlic in margarine, stirring occasionally, until vegetables are tender.
3
Mix couscous, vegetables, bread crumbs, almonds, chives, egg and egg yolk. Shape mixture into 8 patties, about 1/2 inch thick. Place on cookie sheet. Cover and refrigerate at least 1 hour but no longer than 24 hours.
4
Prepare Citrus Sauce. Heat oil in 10-inch skillet over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.
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Couscous seems more like a grain than pasta because of its small size. It is quick and easy to prepare and is complemented by almost any seasoning.
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Nutrition Facts
Serving Size:1 Serving
Calories
350
Calories from Fat
145
Total Fat
16g
Saturated Fat
3g
Cholesterol
105mg
Sodium
440mg
Total Carbohydrate
45g
Dietary Fiber
3g
Protein
9g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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