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Prep 10min
Total1hr10min
Servings6
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Ingredients
1/4
cup butter or margarine
1
cup all-purpose flour
1
cup sugar
2
teaspoons baking powder
1/4
teaspoon salt
3/4
cup milk
4
cups fresh or frozen (thawed and drained) blueberries, raspberries, sliced peaches or strawberries (or combination of fruit)
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Steps
1
Heat oven to 350°F. In 1 1/2-quart casserole, melt butter in oven.
2
Meanwhile, in medium bowl, mix flour, sugar, baking powder, salt and milk. Pour batter into casserole onto butter without mixing with butter. Spread fruit over batter.
3
Bake about 1 hour or until top is golden brown. Serve warm.
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Berries contain natural antioxidants that may help protect the body from certain diseases, such as cancer and heart disease. Orange-colored fruits such as peaches and apricots are rich in beta-carotene and a good source of folic acid.
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Nutrition Facts
Serving Size:1 Serving
Calories
415
Calories from Fat
100
Total Fat
11g
Saturated Fat
6g
Cholesterol
30mg
Sodium
400mg
Potassium
190mg
Total Carbohydrate
78g
Dietary Fiber
4g
Protein
5g
% Daily Value*:
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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