Country “Fried” Chicken

Country “Fried” Chicken

Moist inside and crispy outside -- this is country "fried" chicken made in the oven without the greasy mess.

Prep Time

15

Minutes

Total Time

1:10

Hr:Mins

Makes

4

servings

1/2
cup buttermilk
1
cut-up whole chicken (3 to 3 1/2 lb; 8 pieces), skin removed
1
cup Progresso® plain panko crispy bread crumbs
1
teaspoon garlic salt
1
teaspoon paprika
1/2
teaspoon pepper
1/4
teaspoon poultry seasoning
2
tablespoons butter or margarine, melted
  1. Heat oven to 400°F. Spray broiler pan with cooking spray. In shallow bowl, place buttermilk. In another shallow bowl, mix bread crumbs, garlic salt, paprika, pepper and poultry seasoning.
  2. Dip chicken pieces in buttermilk; coat with crumb mixture. Place on broiler pan. Discard any remaining buttermilk and coating mixture. Drizzle chicken with butter.
  3. Bake 45 to 55 minutes or until juice of chicken is clear when thickest pieces are cut to bone (165°F).
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Serve-With
A perfect choice for picnics, this crisp and flavorful chicken is great paired with black bean and corn salad or cool, creamy potato salad from the deli for an easy, no-fuss meal.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 390
    • (Calories from Fat 160),
  • Total Fat 17g
    • (Saturated Fat 6g,
    • Trans Fat 1/2g),
  • Cholesterol 125mg;
  • Sodium 470mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 0g,
    • Sugars 2g),
  • Protein 37g;
Percent Daily Value*:
    Exchanges:
    • 1 1/2 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 4 1/2 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.