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Country Chicken Sandwiches with Maple-Mustard Spread

This thumbs-up sandwich has chicken, avocado, and Swiss cheese accented with a mustard-maple-mayo spread.

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( 14 Ratings)

14 Ratings

5 Stars 43%

4 Stars 50%

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Member Reviews ( 2 )

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Prep Time 15 min
Total Time 15 min
Servings 4

Ingredients

3: tablespoons mayonnaise or salad dressing

2: tablespoons country-style Dijon mustard

2: tablespoons real maple syrup

1: small shallot, finely chopped (about 3 tablespoons)

8: slices rustic bread

4: slices (1 oz each) Swiss cheese

2: cups sliced deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

1: medium ripe avocado, pitted, peeled and sliced

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Directions

1 In small bowl, mix mayonnaise, mustard, maple syrup and shallot. Spread on all 8 slices of bread.
2 Top 4 slices of bread with cheese, chicken and avocado. Top with remaining bread slices.

EXPERT TIPS

Expert Tips

Shallots are in the onion family but have a milder flavor than onions. They are usually purplish in color and add a sweet yet savory zing to this sandwich.

Avocados are often sold when underripe. Plan ahead for this recipe; if your avocado doesn’t yield to gentle pressure from your finger, leave it on your countertop for a few days to completely ripen.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 460
Calories from Fat: 200),

% Daily Value

Total Fat: 23g; 23%
(Saturated Fat 5g, 5% Trans Fat 1/2g 1/2% ),
Cholesterol: 70mg; 70%;
Sodium: 660mg; 660%;
Total Carbohydrate: 37g; 37%
(Dietary Fiber 4g 4% Sugars 9g 9% ),
Protein: 26g; 26%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 6%;
Calcium: 15%;
Iron: 20%;

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 5/15/2011 12:30:18 PM REPORT ABUSE autumngoodbye said:

Rating:

Instead of mayo, can I use Miracle Whip? I'm not a fan of mayo. But if it would be a big difference in taste, then I'll go for what the recipe calls for

This reply was: Helpful Inspiring