Cottage Cheese Potato Bake

  • Prep Time 25 min
  • Total Time 55 min
  • Servings 8

Ingredients

Ingredients

4
cups diced peeled potatoes (about 1 3/4 pounds)
2/3
cup low-fat cottage cheese
1/3
cup reduced-fat sour cream
2
teaspoons Gold Medal™ all-purpose flour
1
teaspoon salt
1/8
to 1/4 teaspoon garlic powder
Dash of pepper
1/4
cup finely chopped onion
1/2
cup shredded reduced-fat Cheddar cheese (2 ounces)
1/4
cup purchased corn flake crumbs
1
teaspoon margarine or butter, melted

Directions

Directions

  • 1 Heat oven to 350°F. Place potatoes in 3-quart saucepan; add enough water to cover. Heat to boiling; reduce heat to low. Cover and simmer 5 to 10 minutes or until tender; drain thoroughly. Place potatoes in ungreased square baking dish, 8x8x2 inches.
  • 2 Place cottage cheese, sour cream, flour, salt, garlic powder and pepper in food processor or blender. Cover and process until smooth. Add cottage cheese mixture, onion and cheese to potatoes; stir in gently.
  • 3 Mix corn flake crumbs and margarine in small bowl; sprinkle over potatoes.
  • 4 Bake uncovered 18 to 20 minutes or until thoroughly heated. Let stand 10 minutes before serving.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
Calories from Fat
25
% Daily Value
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
470mg
20%
Potassium
290mg
8%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.