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Cornish Hen with Bulgur-Bacon Stuffing

Cornish Hen with Bulgur-Bacon Stuffing

Use this recipe when you need a special occasion dinner for two.

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( 15 Ratings)

15 Ratings

5 Stars 73%

4 Stars 27%

3 Stars 0%

2 Stars 0%

1 Stars 0%

Member Reviews ( 1 )
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  • PREP TIME 25 Min
  • TOTAL TIME 2 Hr 10 Min
  • SERVINGS 2

 

1
slice bacon, chopped
1
small onion, chopped (1/4 cup)
1/4
cup water
1
teaspoon chicken bouillon granules
3
tablespoons uncooked bulgur
1/4
cup shredded zucchini
1/4
cup chopped fresh mushrooms
1/2
teaspoon chopped fresh or 1/8 teaspoon dried thyme leaves
1
Rock Cornish hen (1 1/2 lb)
1
tablespoon butter or margarine, melted
  • 1 In 1-quart saucepan, cook bacon and onion over medium-high heat, stirring frequently, until bacon is cooked and onion is tender. Drain bacon and onion. In same saucepan, heat water and bouillon granules to boiling. Stir in bulgur; remove from heat. Cover and let stand 15 minutes. Stir in bacon mixture, zucchini, mushrooms and thyme.
  • 2 Heat oven to 350°F. Fill body cavity of hen with stuffing. Fasten opening with skewer. Place hen, breast side up, on rack in shallow roasting pan. Place meat thermometer in thigh muscle so tip does not touch bone. Brush with some of the butter.
  • 3 Bake uncovered 1 hour to 1 hour 15 minutes, brushing occasionally with remaining butter, until thermometer reads 180°F and juices are no longer pink when center of thigh is cut.
  • 4 Remove stuffing from body cavity. Cut hen in half along backbone from tail to neck with kitchen scissors. Serve each hen half with stuffing.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 405
    • (Calories from Fat 245 ),
  • Total Fat 27 g
    • (Saturated Fat 9 g,
  • Cholesterol 165 mg;
  • Sodium 790 mg;
  • Total Carbohydrate 15 g
    • (Dietary Fiber 3 g,
  • Protein 29 g;
Percent Daily Value*:
  • Vitamin A 6 %;
  • Vitamin C 4 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 4 Lean Meat;
  • 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 1/13/2012 10:37:25 AM REPORT ABUSE pittsburghreeler said:
Rating:
Everything was good. I subbed olive oil onto the hens instead of butter. Only complaint- these took much longer than an hour and 15 minutes- not sure if its because I doubled the recipe- one hen is too small for 2 people! But took more like 2 hours.
This reply was: Helpful  Inspiring
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