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Corn Salsa
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-
Prep
15
min
-
Total
1
hr
15
min
-
Servings
2
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Ingredients
-
1
can (15.25 ounces) whole kernel corn, drained
-
1
can (4 oz) Old El Paso™ Chopped Green Chiles, undrained
-
1
jalapeño chili, seeded and finely chopped
-
1/4
cup chopped green bell pepper
-
1/4
cup sliced green onion
-
2
tablespoons white wine vinegar
-
1
tablespoon vegetable oil
-
1/4
teaspoon salt
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-
Corn salsa makes a great topper for chili and taco salad, is a tasty side to fish and poultry and adds real zip to hot dogs and burgers.
-
Perk up the color by using red and purple bell peppers.
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Garnish this zesty salsa with chopped fresh cilantro.
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Nutrition Facts
Serving Size:
1 Tablespoon
- Calories
- 60
- Calories from Fat
- 20
- Total Fat
- 2 g
- Cholesterol
- 0mg
- Sodium
- 380 mg
- Potassium
- 140 mg
- Total Carbohydrate
- 11 g
- Protein
- 2 g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 16%
- 16%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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