Corn Chowder

  • Prep Time 15 min
  • Total Time 35 min
  • Servings 6

Ingredients

Ingredients

1/2
pound bacon, cut up
1
medium onion, chopped (1/2 cup)
2
medium stalks celery, chopped (1 cup)
2
tablespoons all-purpose flour
4
cups milk
1/8
teaspoon pepper
1
can (14.75 oz) cream-style corn
1
can (15 oz) tiny whole potatoes, drained and diced
Chopped fresh parsley, if desired
Paprika, if desired

Directions

  • 1 In 3-quart saucepan, cook bacon over medium heat 8 to 10 minutes, stirring occasionally, until crisp. Drain fat, reserving 3 tablespoons in saucepan. Drain bacon on paper towels; set aside.
  • 2 Cook onion and celery in bacon fat over medium heat about 5 minutes, stirring occasionally, until tender. Stir in flour. Cook over medium heat, stirring constantly, until mixture is bubbly; remove from heat.
  • 3 Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute.
  • 4 Stir in pepper, corn and potatoes. Heat until hot. Stir in bacon. Sprinkle each serving with parsley and paprika.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (about 1 cup)
Calories
270
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
560mg
560%;
Total Carbohydrate
34g
34%
(Dietary Fiber
4g
4%
  Sugars
12g
12%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
10%;
Calcium
20%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.